In the Media

Dr. Kavosh Rouhani spoke with USA TODAY about why waking during deep N3 sleep can cause greater sleep inertia and morning grogginess. He also discussed the importance of consistent sleep and wake times, morning light exposure, and seeking medical guidance when poor sleep persists.

Dr. Sid Khurana spoke with News 3 Las Vegas about how extreme heat can affect people with mental health conditions, including potential risks for those taking certain psychiatric medications. He also discussed seasonal affective disorder, which can occur during the summer as well as the winter.

Dr. Sid Khurana contributed expert insight to a Good Housekeeping article on phrases that can help children build confidence, ask for help, and express difficult emotions in healthy ways. He emphasized the importance of self-awareness, emotional expression, and giving kids language to communicate when they feel confused or overwhelmed.

Dr. Sid Khurana shared expert insight in EatingWell on how time outdoors may help lower stress, improve attention, and support a calmer, more regulated state.

Dr. Timothy Jeider was featured in EatingWell explaining how calm interaction with pets may help lower stress and support a more relaxed physiological state.

Dr. Timothy Jeider shared expert insight in EatingWell on how short outdoor walks during winter may help support mood, reduce stress, and make healthy routines easier to maintain. His contribution highlighted how simple, repeatable habits can support emotional well-being during colder months.

Dr. Sid Khurana was featured in SingleCare discussing how certain medications may contribute to cold intolerance by affecting temperature regulation, circulation, and stress-response systems.